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Real talk for real-life therapists.

WE’VE BEEN THERE. The late nights replaying sessions, the overwhelm of private practice, the pressure to hold everything and still show up for your own life. That’s why we started the Gettin’ Gritty Podcast: to bridge the gap between theory and what therapists actually need. In each episode, you’ll hear the kind of real talk you usually only get behind closed doors—scrappy strategies, honest stories, and grounded tools that build your grit without burning you out. This isn’t about perfection. It’s about showing up, getting real, and doing the next right thing.

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Featured
From Self-Doubt to Connection: What Every Therapist Needs to Hear with Erika Hanna Part Two
From Self-Doubt to Connection: What Every Therapist Needs to Hear with Erika Hanna Part Two

Struggling with imposter syndrome as a new therapist? Learn why self-doubt, nervous system regulation, authenticity, and clinical grit are essential parts of becoming a confident mental health therapist.

From Teacher to Mental Health Therapist: Building Confidence and Trusting Your Instincts with Erika Hanna Part One
From Teacher to Mental Health Therapist: Building Confidence and Trusting Your Instincts with Erika Hanna Part One

Discover how therapists can build confidence, trust their intuition, and navigate career transitions through nervous system awareness, self-trust, and grit. A powerful conversation on becoming a therapist, motherhood, and finding purpose through unexpected detours.

The Primal Question: How Your Own Wounds Might Be Showing Up in the Therapy Room Part Two
The Primal Question: How Your Own Wounds Might Be Showing Up in the Therapy Room Part Two

Discover how attachment wounds, nervous system dysregulation, and Mike Foster’s Primal Question framework influence therapist burnout, imposter syndrome, countertransference, and clinical confidence.

The Primal Question: Exploring What’s Underneath Anxiety, Relationships, and Clinical Work-Part One
The Primal Question: Exploring What’s Underneath Anxiety, Relationships, and Clinical Work-Part One

Discover how core emotional needs, attachment wounds, and nervous system regulation influence therapist imposter syndrome, burnout, relationships, and trauma work. Learn why healing begins beneath the behaviors.

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